☐ Renewed sense of confidence in your abilities

☐ Understanding and application of self- compassion principals

☐ Create a vision and goals towards employment and freedom

☐ Recognition of the impacts abuse and trauma and tools to move forward

☐ Improved verbal and non-verbal communication skills

☐ Self-discovery through fun assessment tools

☐ Developing your resume and improving your interview skills.

☐ Gaining competency and comfort within an online classroom.

☐ Learn and practice online safety

☐ Practice using your voice to speak your truth, including growth, learning and participation needs.