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Performance Science

Mission

Optimizing student-athlete potential through science

Relentless pursuit of knowledge

"The only sustainable competitive advantage is an organization's ability to learn faster than the competition"

  • One hour of dedicated learning per day
  • Attend/Speak at national conference
  • Publish two papers annually
  • Create an environment for continuing education

Objective clarity

"Without data, you're just another person with an opinion"

  • Quantify the game
  • Profile the athlete
  • Monitor the process

Constant collaboration

"United we stand, divided we fall"

  • Weekly meetings with sport specific Athlete Development & Performance staff
  • Develop database to capture all components of performance
  • Collaborate with campus partners (SMRI)

Standard bearers

"People may doubt what you say, but believe what you do"

  • Reflect the attitude, discipline, and work ethic we want in our athletes

Vision

“To ensure our student-athletes will be at their best, when their best is required” -- John Wooden

Strategy

“Never let fatigue become a limiting factor”

Chris Morris, Director of Applied Sports Science

  • Currently in his third season as the Director of Performance Science at Kentucky
  • Responsible for developing and implanting the best practice strategies to reduce injury risk and enhance readiness, performance and recovery for the Wildcats’ football team
  • Also works with men’s and women’s basketball, and men’s and women’s soccer
  • Facilitates performance technology and optimal training resources, specifically Catapult GPS, Omegawave, and 1080 Motion
  • Manages a team of sports science staff and interns to assist in the implementation of the sports science and performance program
  • The Lawrenceburg, Ky., native returned to the Bluegrass after one season as the Director of Applied Sports Science at the University of Texas (Austin)
  • Prior to Texas, spent two years (2013-15) in UK football’s high performance department as a sports scientist
  • Owner of Performance Training Academy in Lexington since 2008 which serves as a consultant regarding the implementation and analysis of heart rate variability and brain direct current potentials data
  • Author of “Omegawave: Theory & Practice,” a manual designed to help strength coaches analyze and interpret Omegawave data
  • Served as an academic graduate assistant at UK from 2010-11, helping develop supplemental workshops for students enrolled in exercise physiology, nutrition, and advanced physiology course
  • Certified strength and conditioning specialist and CPR AED certified
  • Earned three degrees from Kentucky: bachelor’s degree in marketing (2006), master’s degree in exercise science (2012) and doctorate in exercise science in (2015)
  • Former punter for the Wildcats from 2002-05
  • Married to the former Dr. Lauren Delpont of Hazard, Kentucky
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