Putting resources into a skin brightener ( ত্বক উজ্জ্বল করার উপায় ) can be a costly and perilous undertaking whenever done inaccurately. Surgeries and home cures are a portion of the well known procedures utilized to light up the skin securely.
Be that as it may, the surgeries are more costly and go past the regular fixings. Then again, custom made brighteners are more secure and simple to utilize on the grounds that they include characteristic fixings that can be found promptly at home. Some simple tips for brightening the skin include:
· Balanced eating regimen
There are no particular nourishments that can be eaten so as to light up the skin. Be that as it may, there are a few dietary components that can be devoured day by day and others stayed away from.
Keeping up a fair eating regimen is by a wide margin one of the best methods of accomplishing a more brilliant skin. A decent eating regimen assists with giving a solid shine to the skin. Every single handled item ought to be maintained a strategic distance from in light of the fact that the modified fixings have an inclination of causing imperfections and redness.
Furthermore, sleek nourishments are excessively slick or oily regularly adding to flaws, redness and skin break out. It is likewise prudent to maintain a strategic distance from liquor and lousy nourishment. Characteristic and natural entire nourishments, containing low sugar and high fiber offer a superior option by keeping awful skin from creating.
· Drink water and expend fiber
Drinking part of water can help light up your skin-at any rate 4-5 liters of water are suggested every day. Water assumes a significant job in rehydrating the skin, notwithstanding cleaning out poisons from the body.
This assists with keeping the skin liberated from flaws. Furthermore, nourishments that are wealthy in fiber are useful for the skin. Entire grains, leafy foods contain high fiber content that assists with halting melanin development, while keeping up a more splendid skin composition.
· Home cures
There are many home cures arranged from common fixings, suggested for their skin brightening capacity. Therefore, notwithstanding a fair eating regimen, a hand crafted skin brightener can give you great outcomes.
For instance, a blend of 3 drops of lime squeeze and ground tomatoes offer a decent cure. The blend can be applied on the face and left for around 20-minutes and washed off.
This ought to be done twice consistently, for 15-20 days. So as to light up and tan the skin, a blend of tomato juice and cereal with curd is suggested. Back rub the blend tenderly on the facial skin, leave it for 20-minutes and afterward wash off with cold water.
Furthermore, setting a bit of cut, crude potatoes and kneading it delicately on red checks and imperfections on the skin, can help with redu