iValueU Wellbeing App Project
Innovative Wellbeing Project
This highly innovative project aimed to work in collaboration to produce an app that will help the wellbeing of young people both inside and outside the classroom. The project has a particular emphasis about using the outdoors to promote wellbeing.
The app content has been created by the school pupils using iPad and inspired by #EveryoneCanCode #EveryoneCanCreate.
Find out about the organisations and schools and read the blogs about their journey throughout the project.
Wellbeing Locations. We have put together wellbeing locations across Wales which have been highlighted as places of outstanding beauty by those involved in the project. Tap on a location and you will be guided there with a live map.
Photo Diary. The app allows you to keep a diary of your mindfulness activities and locations visited. The pupils also explain how this feature can be used to improve your emotional wellbeing.
Emotional Wellbeing - The pupils have developed and shared techniques that they use to improve their wellbeing. If you are feeling the stresses and strains of modern day life there will be a tool for you to use. The tools are in a variety of video forms for you to watch repeatedly from your phone or iPad.
Physical Wellbeing - The pupils have put together HITT and Yoga video tutorials for you to follow at any time of day you require.
Credits:
Created with an image by Vlad Bagacian - "untitled image"