WHAT IS THE FUEL SYSTEM
NOT YOUR AVERAGE NUTRITION CHALLENGE.
NUTRITION - THE WAY YOU FUEL YOURSELF - AFFECTS YOUR ENTIRE BODY. SO DOES TRAINING, SLEEP, RECOVERY AND MINDSET. THIS IS ABOUT NUTRITION, BUT SO MUCH MORE.
THE FUEL SYSTEM IS A SIX-WEEK HOLISTIC WELLNESS PLAN BY JESSIKA ALEXANDER AND ALEX PICCIRILLI TO RESET THE BODY FOR OPTIMAL TRAINING, NUTRITION, REGENERATION AND MINDFULNESS. WE CREATED THIS SYSTEM FOR YOU AND WILL BE THERE WITH YOU EVERY STEP OF THE WAY TO TEACH, GUIDE AND DEVELOP.
DURING THIS SIX-WEEK PERIOD, THE FUEL FAM WILL RECEIVE
- ONE-ON-ONE COACHING
- PERSONALIZED NUTRITION PLAN
- 5 IN-DEPTH SEMINARS ON TOPICS THAT ALL FUEL OPTIMAL PERFORMANCE AND FITNESS GOALS
- WEEKLY CHECK-INS AND ONLINE COMMUNITY SUPPORT
- A DEDICATED AND BADASS COMMUNITY MOVING TOWARD SIMILAR GOALS TOGETHER
- OPPORTUNITIES FOR DAILY GROWTH THROUGH JOURNALING AND MINDFULNESS
- FUEL GOODIES
- POST-PROGRAM CELEBRATION!
WORKSHOPS
- BUILDING A SUSTAINABLE DIET: A DEEP DIVE INTO FADS & TRENDS
- RECHARGE YOUR ROUTINE: THE RELATIONSHIP BETWEEN SLEEP & REGENERATION FOR OPTIMAL RECOVERY
- INTENTIONAL TRAINING: HOW TO MAXIMIZE YOUR WORKOUT ROUTINE THROUGH EVERY SESSION
- THE MISSING LINK: ACTIVE MOBILITY LEADS TO ACTIVE RESULTS
- TAKING CONTROL OF YOUR BODY: MOVE WITH YOUR BREATH, CALM YOUR MIND & FOCUS YOUR ACTIONS
- FUEL SYSTEM REFLECTION & HOW TO KEEP THE MOMENTUM GOING
HOW TO FUEL
SECURE YOUR SPOT ON OUR FUEL TEAM WITH A DEPOSIT! PAYING THE FUEL SYSTEM DEPOSIT ENSURES YOUR SPOT AND FULL PAYMENT IS NOT DUE UNTIL 1/13/19. SPOTS LIMITED TO 10 PARTICIPANTS. IF YOU ENROLL BEFORE 2019, YOU RECEIVE $50 OFF THE PRICE OF THE PROGRAM. YOU CAN ENROLL UNTIL OUR KICKOFF WORKSHOP ON 1/13/19. WE WILL HOLD PRE-FUEL ONE-ON-ONE CONSULTATIONS STARTING 1/6. FULL PAYMENT IS DUE BY THE KICKOFF WORKSHOP.
FUEL SYSTEM ENROLLMENT DEPOSIT: $150
FUEL SYSTEM PROGRAM PRICE: ENROLLMENT BEFORE 1/1/19 - $325 (INCLUDING DEPOSIT), ENROLLMENT AFTER 1/1/19 - $375 (INCLUDING DEPOSIT)
*PAYMENT PLANS AVAILABLE. EMAIL: thefuelsystem@gmail.com
QUESTIONS? REACH OUT VIA INSTAGRAM @missjessika or @alexpicc_