We can bring a change! An interview with Dr. Stephen Cain
What is Whole Brain Health Initiative?
Dr. Cain: "WHOLE BRAIN HEALTH INITIATIVE (WBHI) IS A NON-PROFIT ORGANIZATION THAT ENCOURAGES AND GUIDES INDIVIDUALS DO WHAT'S BEST FOR THEIR BRAIN HEALTH. VARIOUS WAYS SUCH AS EXERCISE, DIET, MENTAL EXERCISE, SOCIALIZATION, OR STRESS MANAGEMENT, THAT YOUR BRAIN COULD USE MORE OF. THE GOAL OF WBHI IS TO MAKE AS FUN AND ENJOYABLE AS POSSIBLE, SO PEOPLE WILL TO CONTINUE BRAIN HEALTHY LIFESTYLE."
Give us some information about Whole Brain Health Initiative.
"Our vision is a world in which individuals are making the best of their brains."
This happens after a few essential changes that are made in the way individuals approach their brain health. Rather than heedlessly taking after the craze of the month, individuals are considering their own individual ways of life and unraveling what changes would serve their own individual mind the best.
Secondly, people can understand and use behavioral change sciences to execute the changes in a sustainable way. Lastly, individuals are monitoring their brain health in a manner that they will come to know best possibles techniques to make best of their brain performance.
Lastly, people use behavioral change Sciences to implement the changes in a sustainable way. People are monitoring their brain performance in a manner where they understand that they are optimizing their brain performance.
Could you please tell us about the events that WBHI organizes for the people and community?
Dr. Cain: The program, “A Dance to Remember,(D2R)” is an incredible event that includes brain games, brain-healthy foods, and dance. This program encompasses all the most pleasant and creative ways to boost our brain. It creates strong memories and helps strengthen brain health, so it is a dance that aids you to remember.
“D2R aims at helping people at optimizing their brains' health, fulfill the potential of their, and have fun throughout the journey.”