Top (Left to Right): Mikayla Turner, Maeve Shumate, Jason Alino, Tyler Jones
Bottom (Left to Right): Joseph Hacherl, Niklas Sundstrom, Jordan Kinder
Mason Nation Virtual 5K
Get ready to get moving in the first Mason Nation Thriving Together Virtual 5K! Held Oct. 15 - 18, this 5k will support students through donations to the University Life Student Emergency Fund & the Student Food & Housing Insecurity Fund. Click here
for more information.
Did you know we moved the Cycling Studio in the AFC to the upstairs Group Fitness room? Cycling classes
are being hosted there to accommodate social distance requirements.
This months fitness tip has a twist! We know many of you are still exercising from home, so... A bench, indoor or outside, can be a great tool for a unique workout. Try using it for tricep dips
and inclined or declined pushups
Mason Healthy Cookbook
Mason Resilience Badge
Learn to become more flexible, more adaptable, and more creative with this fully online learning opportunity! Completing this program
will contribute to your ability to thrive in college and beyond.
Mason's Safe Return to Campus Plan
for more information on the University's action plan, please visit their website
NFL Sunday Ticket!