Before the autumn leaves are falling, let‘s gather to nurture ourselves and each other: With good food for your body, your soul and your thoughts. Make summer last just a little longer and take the light and energy with you into the slower, more quiet time of the year.
We will move, taste and laugh together :)
Surrender with us into the nurturing energy of the harvest season with Slow Flow Yoga, Myofascial Release workshop, Restorative Yoga, chanting, preparing a lovely meal together, and lots of good energy :)
A wonderful occasion to energize, relax, feed your body and soul and connect with each other. Whether you practice yoga every day, or this will be your first time stepping onto a yoga mat, we look forward to welcoming you there. We have 9 spots for our Nurture Yourself One Day Retreat & we would love it if you would join us!
Book before Aug 31 to receive the "early bird" price! Join us for €75.
If you book after Aug 31, we've still got your back! The regular ticket price is €89.
Here is what is included in your One Day Retreat!
- Slow Flow Yoga
- Myofascial Release
- Pranayama & Restorative Yoga
- Chanting Circle
- Lunch (which we will prepare together!)
- Drinks and Snacks
- A lovely goody bag to take home with you
Learn more about your hosts here: