Why People Should Switch To Tea By Nathan Smiroldo

Many people drink coffee for the taste disregarding the harmful side effects such as a high caffeine intake. But tea is a drink with many great flavors that can also provide great health benefits to the consumer!

Green Tea has antioxidants that help the body fight off sickness or disease, it can help burn body fat, develop a leaner liver, and scientists think it may even have anti cancerous properties.

Ginseng helps to reduce stress or stress related tiredness, which would be great for these last few weeks of school.

Ginger helps stimulate your circulatory system, and helps with nausea.

There are many other health benefits found with tea, such as increased bone density, improving iron intake, and the overall health of the liver.

These health benefits included with all of the great tastes should make tea a no brainer!


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