This week's art piece, "Tear of Pride," is by Annabelle Steffen.
Vita Divina Steps
1. Grab your journal, if you’d like. Light a candle, if you’re inclined. Prepare to receive what may come, from this time, this practice, this encounter. Bring your awareness to your body. Come into a posture that is comfortable for you.
2. Take three deep breaths - in, and out. Remember the word for breath is Spirit. Ruach. Pnuema. Breathing in, letting go, we open ourselves to the offerings of these artists, and the gifts of the Sacred revealed through this practice.
3. Set a timer for three minutes and meditate on the below image.