Cotswolds Cleanse Spring Yoga Retreat Day Yoga retreat for Rejuvenation, Cotswolds, UK. 28 April 2018.

The Retreat

Our special one-day Cotswolds Cleanse Spring yoga retreat for a maximum of just eight clients, is packed full of rejuvenation for your body, mind, and spirit. Our warm invitation is open for everyone, travelling alone or with friends, new to yoga or practicing for decades. This yoga retreat is perfect for anyone looking to unwind, rejuvenate and cleanse this spring.

Practice Vinyasa and Yin yoga, breathing techniques, and meditation. Enjoy a mini Reiki treatment and mindful country walk to rediscover your wellbeing. Enjoy delicious, nutrient-rich and nourishing organic food.

This transformational day will begin in the morning at 9am with a warm welcome and cleansing juice or tea. You will enjoy a guided country walk, meditation and a detox yoga flow before a delicious organic plant-based lunch.

After lunch there's a crystal healing workshop and you'll relish a yin yoga class with meditation. During the day you'll also experience a blissful Reiki treatment. Before heading home at 6pm, we will serve cleansing tea and juices.

Enter in to a world of being rather than doing. Deepen your enquiry into mindfulness by retreating from everyday life, from your usual habits and from other people’s expectations.

Jo and Cristina

Prana Adventures’ inspiring retreats set in beautiful natural landscapes are mind, body, and soul adventures for true wellbeing, rejuvenation, healing and deep transformation. Dedicated to helping you to transform, Cristina and Jo aim to breathe life into your potential, working with love, compassion and collaboration, to help you to unwind and discover your true, beautiful nature. Embrace the practices of yoga, reiki and meditation to help transform you from within to live with trust, courage, love and happiness.

Elegant country home location

Give yourself a very precious gift and find serenity, peace and wellbeing in our wonderful yoga practice. Eat healthy and reconnect with your mind, body and spirit in a lovely Cotswolds' private home set in beautiful countryside.

To book please use the booking form which can be found by clicking on the further information button above, or contact us direct: cristina@pranaadventures.com or jo@pranaadventures.com


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