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Three-night Summer Solstice Yoga Retreat at Avalon, Yorkshire, UK, 20-23 June 2019 three-night Yoga retreat for Rejuvenation

The Retreat

Connect with the raw power of nature – immerse yourself in natural sounds and the ambience of the stunning sanctuary of the 3,000-acre Broughton Hall Estate on the edge of the Yorkshire Dales – a wonderful opportunity for you to relax your mind, rejuvenate your body and reawaken your spirit.

You are invited to retreat with us to Avalon, a unique building designed to serve the inner voyage of mind, body and spirit. Join us at this uplifting and energising time to embrace the Summer Solstice – this seasonal transition that helps to keep us close to the rhythms of nature and help us to remember we are part of a much bigger picture – have fun and relax, and be in joy. This is the perfect time to energize, and truly celebrate the height of summer's light and warmth, welcoming and relishing that energy within ourselves.

This retreat will include a combination of energizing and relaxation practices. Practice yoga and meditation, walk in ancient forests, breathe pure air, swim in natural pools and lakes and eat fresh delicious food, sleep deeply, feel in tune with nature and the body’s energy clock. Or simply relax and have fun by the pool, or stroll through the beautiful countryside in this Area of Outstanding Natural Beauty. This retreat also includes a special Fire Cacao Drumming Ceremony to celebrate the summer solstice.

This warm invitation is open for everyone traveling alone or with friends, new to yoga or practicing for decades. Our retreat includes morning and afternoon classes, Reiki, walks in nature, wild swimming, indoor swimming pool, steam room and sauna, and delicious, nutritious meals. Other treatments are available from Avalon’s experienced therapists.

This is the time you get to devote yourself to a daily yoga practice, experience healing, contemplate and meditate. A time to think only of yourself and your wellbeing, to connect within, breathe consciously, relaxing and allowing endless inspiration to flood in. Enter into a world of being rather than doing. Deepen your enquiry into mindfulness by retreating from everyday life, from your usual habits and from other people’s expectations.

Summer Solstice is the time to honour the spirit of the sun, celebrate the light, with sunrise walks and meditations and sun salutes to the sun. Free your body and mind from old patterns and fears and set new intentions from a place of power and love.

Enter in to a world of being rather than doing. Deepen your enquiry into mindfulness by retreating from everyday life, from your usual habits and from other people’s expectations.

Jo and Cristina

Prana Adventures’ inspiring retreats, set in beautiful natural landscapes, are mind, body and soul adventures for true wellbeing, rejuvenation, healing and deep transformation. Dedicated to helping you transform, Cristina and Jo aim to breathe life into your potential, working with love and compassion to help you to unwind and discover your true beautiful nature. Embrace the practices of yoga, Reiki and meditation for inner and outer transformation – to live life to the full, with faith, trust and love.

Exquisite historic home location

Give yourself a very precious gift and find serenity, peace and wellbeing in our wonderful yoga practice. Eat healthy and reconnect with your mind, body and spirit while staying at Broughton Hall - a stunning private estate.

The hall itself dates back to 1597 and has belonged to the Tempest Baronet family for 900 years. It is one of the most exquisite event venues in the UK and one of the only exclusive hire historic houses in beautiful Yorkshire. This delightful home features quintessentially English interiors, luxury bathrooms and 21st Century comforts. Guests staying at Broughton Hall wake up to delightful views.

Located in the heart of its own private Estate, Broughton Hall is surrounded by stunning countryside and beautiful 17th Century formal gardens. The 15 bedrooms at Broughton Hall are all wonderfully furnished and each enjoy a very individual character. You can see more at www.broughtonhall.co.uk

All stunning rooms are located in the hall and allocated on a first-served basis. There’s a selection to choose from that range from ultra-premium luxury ensuite rooms to smaller rooms more suited to single guests..

To book please use the booking form which can be found by clicking on the further information button above, or contact us direct: cristina@pranaadventures.com or jo@pranaadventures.com

www.pranaadventures.com

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