Fall Fitness Schedule
All of our club sports have been marketing and recruiting for the start of their seasons! Ranging from ice hockey to field hockey and even underwater hockey we have a sport for everyone here!
The EDGE 10 Year Anniversary
If you missed The EDGE's Open Climb on August 30th, have no fear because October 5th is the 10 year anniversary for The EDGE! What started as a plot of land has grown into a personal and team development oasis and we want to share it with you! Mark your calendars for October 5th for another Open Climb!
AFC Recreation Pool
If you're still in swimming mode, looking to recover in a hot tub or sauna then AFC's Recreation Pool is the place to be. With multiple lanes to swim laps in, the pool also is home to Splash Night, as well as Dive In Movie (September 14th!) so be sure to bring your bathing suit the next time you're in the AFC!
Dumbbell Shoulder Press
Learn how to correctly do a 'Dumbbell Shoulder Press' by David Cohen. This exercise uses all of your upper-body muscles if you want to get bolder shoulders!
There's nothing quite like experiencing something new with someone else. That's why our Outdoor Adventures are the perfect get-a-way from our life stresses. From hiking, climbing to biking and paddling we can keep your stress down and your spirits up...especially when we're on top of mountains!