The Importance of Sleep Why College students Should work ahead

College students need to work ahead on assignments so that they can get a proper amount of sleep. They should study for test ahead of time, so they do not have to cram it all in the night before the test.
College students often have so much going on that working ahead can help them balance out school work and social life to allow time to get needed rest. Students can often get distracted by all of the activities that college has to offer, so they end up putting assignments off.
Students often procrastinate on assignments, and end up staying up late to complete them. This makes them lose much needed sleep.

When students are not rushed to get work done it relieves stress which allows them to rest better. The students often have only a little bit of time that they can rest, but they are unable to rest due to their high stress.

When students are well rested it allows them to concentrate better. It is hard to focus on school work when you are not well rested.

Working ahead on assignments is a valuable tool that every college student needs. This allows time for needed rest which is an important key to success in college.

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Created with images by SeanKing93 - "Sleeping" • terimakasih0 - "hands writing diary" • Jon Åslund - "sleep" • poolie - "Meeting" • KeithJJ - "band orchestra instrument" • COD Newsroom - "College of DuPage Homecoming 2014 234" • Concord90 - "girl computer work" • FirmBee - "office freelancer computer" • foTOmo - "walne2005-1" • StartupStockPhotos - "office startup business"

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