High Fructose Corn Syrup

High Fructose is a common sweetener that is mostly found in baked goods, cereal, sodas and fruit-flavored drinks.

It is banned in the UK

It is made from corn starch that has been processed by glucose isomerase to convert some of its glucose into fructose.

High-fructose corn syrup can contribute to unwanted calories that are linked to health problems, such as weight gain, type 2 diabetes, metabolic syndrome and etc. All of these boost your risk of a heart disease.

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