High Fructose is a common sweetener that is mostly found in baked goods, cereal, sodas and fruit-flavored drinks.
It is banned in the UK
It is made from corn starch that has been processed by glucose isomerase to convert some of its glucose into fructose.
High-fructose corn syrup can contribute to unwanted calories that are linked to health problems, such as weight gain, type 2 diabetes, metabolic syndrome and etc. All of these boost your risk of a heart disease.
Credits:
Created with images by Joe Dyer - "Splashrt Sunset Water Drop"