Learn to connect, listen and open your heart
So often we have closed our heart, from heartbreak, rejection, and other past experiences. Turning to our heart allows us to know, deep down, what we want, what feels right and true.
Embrace your body’s wisdom
Often in life we make decisions based on what we think we want. As you develop a loving, caring relationship with your body, you will learn to understand the subtle messages and inner guidance it offers. You'll often find you're able to make more loving choices, giving you the ability to live the life you truly want.
CONNECT, LOVe AND FEEL PLEASURE IN your BODY
Very often we don't touch ourselves, and yet our bodies are designed to experience pleasure and are covered with millions of pleasure receptors. Often it's only with a partner that we get touched. Loving your body, learning what feels good and how to give yourself the perfect touch, connects you to your body, and will increase your confidence in all aspects of life.
Connect to your breasts
It's easy for women to lose connection to their breasts, which are so often judged the "wrong" size, objectified or touched only by partners. Your breasts are physically close and energetically connected to your heart. Loving them, connecting to them and massaging them is a profound experience of loving yourself.
Discover your vulva
Many of us don't know the anatomy of our vulvas and have been taught to be goal-driven towards a clitoral orgasm. Although that can be amazing, it can leave us unsatisfied at a deeper level. Our vulvas have a beautiful structure, with every part having its own type of pleasure. By learning to explore sensations in the moment and connecting to your heart and your whole body, your vulva can become the gateway to luxurious bliss and the source of powerful creativity throughout your life.
You will experience loving your body in a whole new way
You will experience more pleasure in your whole body
You will feel more confident in your clothes or naked
You will see the results in your life with a personal project that will be an expression of how much you now love yourself
You will have learnt techniques that you can take into your life to continue to see benefits long after the program is over
You will know how to find happiness and pleasure moment by moment
You will feel more alive and have more energy and vitality
Before the course, I was having a hard time accepting and loving myself my looks my body. I always had this pressure of 'you have to look beautiful'. Always trying too hard otherwise people wouldn't love me. I've been also struggling with standing for what I want and put my needs and desires first- always pleasing others because again otherwise people wouldn't love me. So I was hoping I could learn to give myself a break. to let go of all of this social bullsh*t that was not serving me. I wanted to feel free!
The whole process with Melanie was very subtle enjoyable gentle and yet deep and unleashing.
I was able to create massive changes in my relationship with my partner- by setting clear boundaries and asking for what I really want the whole dynamic of our relationship transformed into a more mature and loving relationship. The way I set up my business this year has a lot to do with this course too. Instead of acting from a place of fear of not being loved (or hired in this case) I am putting out in the world what I really want. And it works! I am genuinely feeling way more comfortable in my own skin wearing cool and sexy clothes in a super relaxed way because I like myself rather than to like others. After some time of attending Melanie's course, I still feel pieces falling into place. It was the best thing I've done for myself in a long time. Thank you so much!
20 years ago, I was heavily overweight, unhappy, drinking too much, and having lots of casual abusive sex relationships. I didn't like my body. I wore trousers and baggy tops to cover it up, and hadn't worn a bikini in about 10 years. When I got drunk, you would find me either crying in the corner of the room, or off with a random guy having sex, which made me feel better for a short while, but deep down I hated myself. I had a high sex drive, it made me feel alive. But I also craved it like a drug and I worried about what I would do for it, or what I wouldn't do for it....
After a real low point, I realised there must be more to life than this. I did many years of personal development, I coached many people and lead seminars. 7 years ago, I found Tantra, which allowed me to see that being sexual was normal, that I wasn’t too much and that pleasure can be used for healing. After many years of working on my mind and my body, I now know, deep down, I do love myself. I now love wearing bikinis, I've done a boudoir photoshoot, and a burlesque performance on stage in front of a hundred people. None of which I could have done before. I realised I wanted to share what I have learnt with other women, so that we all can learn to love our bodies, love ourselves the way we were meant to be.
22 years ago I was at my rock bottom. I was 6-stone in weight addicted to drugs and swayed between anorexia and compulsive over eating. I had no boundaries around sex and had no idea how to say no and keep myself safe. At the same time sex was something I craved. I know now that I was desperate to be loved and didn’t know how else to get my needs met. Quite simply I didn’t know how to love and care for, or about, myself.
That was the beginning of my recovery; a journey of discovery, exploration and study, of healing the traumas and learning to be kind to myself, bringing compassion, love and tenderness to my body and mind.
It has been my joy to be able to pass on all that I have learnt to other women. In 2003 I facilitated my first women’s healing and empowerment workshop and I have been teaching and facilitating groups and individuals ever since.