Cinnamon Spice Beauty and HEalth

Cinammon Spice

Cinnamon has been used since Ancient Chinese Medicine and currently in many cultures to naturally help fight harmful infections and viruses. . Cinnamon is a humble, tasteful spice. Cinnamon flavor comes from the oily part of the tree that cinnamon grows from. This delicious spice has the highest antioxidant strength of all the food sources in nature. Cinnamon purifies and clears your skin due to its rich levels of antioxidants and antimicrobial properties. Cinnamon is not only amazing for your skin, it is also responsible for having a positive effect preventing and curing all kinds of health conditions. According to researchers, out of twenty-six of the most popular herbs and spices in the world, cinnamon ranked #1 in terms of its protective antioxidant.

Cinnamon Facial Mask

Cinnamon, because of its antibiotic and antimicrobial effects, protects the skin from irritations. Applying cinnamon essential oil to the skin can aid in reduce inflammation, redness, pain and swelling.

Cinammon Tea

* The active principles in this spice increase the motility of the intestinal tract and aid in digestion by increasing gastro-intestinal enzyme secretions.

. The active principles includ;

* Antioxidant

* Anti diabetic

* Antiseptic

* Anti-fungal

* Anti bacterial

* Antimicrobial

* Local anesthetic

* Anti inflammatory

As little as 1/2 of one teaspoon of cinnamon daily can have positive effects

Studies show that cinnamon’s powerful anti-fungal properties may be effective in stopping or curing Candida overgrowth such as Candida albicans, an yeast in the digestive tract that can cause multiple digestive and autoimmune symptoms.

Cinnamon Powder

Skin Benifits of cinnamon

* Cures Acne, Pimples, And Blemishes. Cinnamon helps get rid of acne and pimples on the face and body. ...

* Soothes Dry Skin. ...

* Complexion Enhancer. ...

* Alleviates Fine Lines. ...

* Prevents Skin Infections And Cures Cuts And Wounds. ...

* Treats Rough Feet. ...

* Stimulates Hair Growth. ...

* Scalp Cleanser.

: In order to receive the maximum amount of benefit towards your health you’ll need to commit to supplement with cinnamon daily, at least a half of teaspoon. However, the recommended daily dose of cinnamon is one tablespoon!

Olive oil and Cinnamon

Cinnamon can help clean and nourish the scalp by acting as an exfoliant and bringing blood to the scalp, and along with it, oxygen to nourish the hair follicles. Take 1 tsp. of ground cinnamon and mix it with 1/4 cup of warmed olive oil and apply to the scalp, massaging firmly during the application process. Leave on for about 15 minutes and then wash out with shampoo. .

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