Shows You Exactly What to Eat:
The Complete Diabetes Meal Planner shows you exactly what to eat for 1200, 1500, 1800, 2000 and 2200 calorie level diets -enough menus for 28 days!
28 days of detailed sample menus (breakfast, lunch and dinner) for 30gm carb/meal, 45gm carb/meal and 60gm carb/meal diet plans. Takes all the effort out of meal planning by showing you exactly what to eat and how much to eat to stay within your healthcare provider recommended carb level. (Your healthcare provider will advise you about your proper calorie and/or carb level- use the menus to supplement their diet recommendations.)