Easy Diabetes Meal Plans & Recipes FOR TYPE 2 DIABETES

Our menus tell you exact portion sizes and carb counts

Are you looking for carb controlled menus and recipes for type 2 diabetes? At EasyhealthLLC, our goal is to give you the tools you need to get started today following your health professional's diet recommendations.

Simple, tasty recipes

Shows You Exactly What to Eat:

The Complete Diabetes Meal Planner shows you exactly what to eat for 1200, 1500, 1800, 2000 and 2200 calorie level diets -enough menus for 28 days!

28 days of detailed sample menus (breakfast, lunch and dinner) for 30gm carb/meal, 45gm carb/meal and 60gm carb/meal diet plans. Takes all the effort out of meal planning by showing you exactly what to eat and how much to eat to stay within your healthcare provider recommended carb level. (Your healthcare provider will advise you about your proper calorie and/or carb level- use the menus to supplement their diet recommendations.)

Tasty Salads!

Complete nutrition data for each meal included.

Menus include easy to prepare meals using “everyday” foods- eliminating the need for special recipes or ingredients. Cuts down on food prep time.

Includes a template to show you how to create your own menus and stay on track when eating out.

Over 80 easy-to-fix, dietitian-tested recipes designed to help those with limited cooking skills feel confident in the kitchen. Our tasty recipes use easy-to-find ingredients and most use less than 6 items.

Perfect for anyone with limited cooking skills or for those who want quick and easy meal ideas.

Comfort Foods Included!- "Favorite Tacos"


Dietitian/Diabetes educator approved
Nutrition data calculated using Nutribase nutrition software.
Let us Take the Hassle out of Meal Planning
Includes a list of 40 low carb snack ideas to guide you in making good choices between meals.
Instant download printable 219 page PDF file! Everything you need to get your diabetes diet on track.
BONUS SECTION- Includes the bonus add-on ebook “Easyhealth Diabetes Grocery Shopping Guide” -Shows you how to make the best choices when you grocery shop.
Roasted Cherry Tomatoes

Order your copy today!


The Complete Diabetes Meal Planner is not meant to replace professional medical help and is not to be considered to diagnose, treat, prescribe or cure Type 2 Diabetes. If you have been diagnosed with Type 2 Diabetes or think you may have Type 2 Diabetes, please seek medical help from a physician or your health care provider. Ask your health care provider for a referral to a dietitian for individualized care. Always check with your health care provider before altering your usual health regimen.


Created with images by PublicDomainPictures - "apple diet face" • Meditations - "berry black blackberry" • cattalin - "salmon dish food" • WordRidden - "Caesar salad" • stina_magnus - "taco mexican beef" • mojzagrebinfo - "tape notices pen" • Lori L. Stalteri - "Yellow/Red Tomatoes"