What are we talking about tonight?
Brain Development - What's happening inside the teen brain
Brains and Screens - How screen time plays a role in brain function
Screen time and mental health - What the research says and what the kids say
What can we do to support our children through the digital revolution?
Start conversations about what kids are struggling with and be open to what they have to say
Help them create a healthy sense of self identity
Teach self control by helping children and teens set limits and boundaries
Help them learn how to view media critically
Give more opportunities for face to face social interaction
Created with an image by Wokandapix - "plan objective strategy"