Participating in sports such as these, students can competitively or recreationally use their skill sets to strengthen their bodies physically and challenge their minds mentally. One can completely set his mind act ease when competing in a sports game. Sports requires student's minds to completely focus on the task at hand that there is no room for stress related thinking. Once the sports game commences, dealing with the stress becomes a whole lot easier. Students can come back to their stress related work with a fresh mind.