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AromaTouch Technique Power to heal at your fingertips

Introduction

The AromaTouch Technique gives you the power to heal in your fingertips. It is a…

  1. Simple, yet powerful, way to apply essential oils and stimulate and support immunity, inflammatory response, homeostasis, and stress management
  2. Easy to learn yet taps into the energy meridians and visceral contact points along the back and feet
  3. Empowers you with an effective skill to help anyone who is sick, stressed, troubled, or unbalanced

What is the AromaTouch Technique?

The dōTERRA ArōmaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body.

Developed by Dr. David Hill, a leading expert in integrative medicine and therapeutic applications of essential oils, the ArōmaTouch Technique improves well-being by reducing physical and emotional stressors and by supporting healthy autonomic function.

The technique is simple and intuitive and uses dōTERRA CPTG Certified Pure Therapeutic Grade® essential oils for an unparalleled grounding experience.

Why Should You Use The AromaTouch Technique?

Different factors that we face in our daily life can have an impact on our overall well-being. When dealing with a child who needs individual care, a friend frustrated with school, a spouse with stress from work, or a teenager worn out from a sporting practice, the AromaTouch can help.

This technique has multiple benefits from the eight specific oils used in combination with human touch. No matter what situation comes, you can feel empowered knowing there will always be the AromaTouch Technique.

The Theory Behind the AromaTouch Technique

The ArōmaTouch Technique includes four primary steps designed to minimize systematic stressors to autonomic balance. Each step includes the application of two essential oils or essential oil blends specifically formulated to support healthy emotional and physiological functions for well-being. The technique requires 40 minutes per application, and multiple applications can be serviced with one set of dōTERRA essential oils.

Dr David Hill designed the technique for:

  • stress management
  • immune support
  • inflammatory response
  • homeostasis
  • lymphatic movement

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Essential Oils Used in the AromaTouch Technique

What are essential oils?

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants.

They can be both beautifully and powerfully fragrant. Essential oils give plants their distinctive smells, protect plants, and play a role in plant pollination.

In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices.

Why dōTERRA CPTG Oils?

Each dōTERRA essential oil is also carefully and thoroughly tested using the strict CPTG Certified Pure Therapeutic Grade® quality protocol.

The purity of the essential oil is ensured through systematic growing and harvesting of the essential oils and the thorough testing and quality control process.

The potency of the essential oil is ensured through painstakingly sourcing essential oils from the best growing locations throughout the world. Oils grown in the right soil under the right climatic conditions produce the most therapeutically potent essential oils.

The technique uses 8 oils:

  1. Balance (The grounding blend)
  2. Lavender
  3. Melaleuca
  4. On Guard (The protective blend)
  5. AromaTouch (The massage blend)
  6. Deep Blue (The soothing blend)
  7. Wild Orange
  8. Peppermint

Balance® essential oil blend creates a sense of calmness and well-being. Starting the AromaTouch with this oil creates a great initial bond between the giver and the receiver.

  • Ingredients: Spruce, Ho Wood, Frankincense, Blue Tansy, Blue Chamomile, and Fractionated Coconut Oil

Lavender essential oil has been cherished for its unmistakable aroma and calming properties for thousands of years. Due to its soothing nature, it is used in the AromaTouch to promote relaxation.

More commonly called “tea tree,” Melaleuca has 90 different compounds and limitless applications. Melaleuca is an essential part of the AromaTouch Technique for its cleansing effects.

On Guard® offers fragrant and effective cleansing properties. Because of these properties, it is used in the AromaTouch Technique.

  • Ingredients: Wild Orange, Clove Bud, Cinnamon, Eucalyptus, and Rosemary

AromaTouch® essential oil blend combines the benefits of oils well known for calming and relaxing effects. The AromaTouch blend is used in the AromaTouch Technique because of its soothing sensation.

  • Ingredients: Basil, Grapefruit, Cypress, Marjoram, Peppermint, and Lavender

Deep Blue® essential oil blend has an immediate tingling and warming effect. Because of this and its aromatic properties, it was chosen to be a part of the AromaTouch Technique.

  • Ingredients: Wintergreen, Camphor, Peppermint, Blue Tansy, German Chamomile, Helichrysm, and Osmanthus

Peppermint, a well-loved oil, provides a myriad of health benefits. Peppermint essential oil is used in the AromaTouch Technique for its invigorating and energy-promoting qualities.”

Cold pressed from the peel, Wild Orange essential oil releases an energizing, citrusy aroma. We use Wild Orange in the AromaTouch Technique because of its ability to energize and revitalize.

AromaTouch Technique Movements and Procedure

Receive guided instruction and hands-on practice as you learn the different AromaTouch movements. These movements draw upon ancient Chinese medicine, energy meridians, visceral contact points, and other energetic and physical body systems. Work is done on the back and the feet. These various movements balance the sympathetic and parasympathetic nervous systems of the body.

There are 11 techniques:

  1. Applying the oils
  2. Palm circles
  3. Slide and hold palms
  4. Alternating palm slide
  5. Five-zone activation
  6. Auricular stress reduction
  7. Thumb walk tissue pull
  8. Feet – massage 3 regions
  9. Feet – 5 zone activation
  10. Feet – 5 zone tissue pull
  11. Lymphatic movement
Created By
Jade Griffin
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Credits:

Created with images by Hans - "lavender flowers purple" • andreas160578 - "foot massage foot reflexology alternative medicine" • Sidney Pearce - "untitled image" • cgdsro - "essential oils thyme alternative"

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