The Dangers of Weightlifting By Christopher Horton

When weightlifting, coaching and supervision are both very important to protect the athletes.

Spotting athletes promotes safety and form.

One-on-one sessions are an incredibly effective way to teach technique.

Even the professional weightlifters who happen to have the smallest mistake in technique can end up getting severely injured.
A CLEAN AND SAFE ENVIRONMENT IS NECESSARY TO KEEP CARELESS MISTAKES FROM HAPPENING.

There is no substitute for the correct barbells, plates, and platforms when it comes to weightlifting.

Weightlifting is a very focused sport that requires the correct skill and equipment to lift safely.
Created By
Christopher Horton
Appreciate

Made with Adobe Slate

Make your words and images move.

Get Slate

Report Abuse

If you feel that this video content violates the Adobe Terms of Use, you may report this content by filling out this quick form.

To report a Copyright Violation, please follow Section 17 in the Terms of Use.