Physical Activity for Cultural groups " don't let your culture hold you back "

Click video to find out the benefits of physical activity

Australia is a multicultural country and has many ways for you to participate in the native sports of your land and attend physically active classes in your native language.

Some of these include:

Bollywood dancing

Bollywood dancing is the form of dancing used in the Indian films it is a mixture of belly-dancng, kathak, Indian folk, Western popular and modern jazz. This is great way for people of Indian culture to participate in physical activity.

Bollywood dancing classes for adults and children can be taken at:

Flamenco Dancing

Flamenco dancing originated in Southern Spain and consists of one person playing guitar and another person dancing. Venues were you can participate in Flamenco dancing in Australia


Karate is an unarmed way of combat using the hands and feet originating from Japan. In Australia there are many places you participate in karate including.


Taekwondo originates from Korea and is referred to as the art of self defence. You particpate in this sport at:

Irish dancing

Irish dancing is a group of people performing the traditional forms of dance originating from Ireland much like tap dancing.

• Kennedy Irish Dance School at Summer Hill NSW• Halloran Dance School Moorebank NSW

Australia has many options that allow you to embrace your culture whilst being physically active so “Don’t let your culture hold you back.”

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