What is it sport?

Sport is all physical activity that a group realize following a rules and inside of a physical space

Blessing of the exercicie
  • Reduce the risk of dead.
  • Decrease the risk to develop diabetes.
  • In emotional area reduce anxiety, depression...
  • keeping your muscles good and healthy.
  • Help sleep
Why i like sport? My personal opinion of practise sport
  • It´s a way to relax
  • I have fun
  • It's healthy

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