Day 6 8 Daily Totems

Meditation.

Click on the Guided Meditation Link. Remember: meditation is a practice. As you develop in your meditation feel free to use other sources as a means for your practice. The key is to do it and do it consistently.

Grateful Journal.

  1. I am grateful for _____________________________ because _________________________________________________.
  2. I am grateful for _____________________________ because _________________________________________________.
  3. I am grateful for _____________________________ because _________________________________________________.
  4. I am grateful for _____________________________ because _________________________________________________.
  5. I am grateful for _____________________________ because _________________________________________________.

Spiritual/Inspirational Reading.

"As iron sharpens iron, so one person sharpens another." Proverbs 27:17b

Reflect: Who am I being sharpened by? Who would say I am sharpening them?

Ideas/Creativity Journal

Draw a crude star and write around it all the words you want people to know you by. (As in others describing you.) _________________________________________________ _________________________________________________ _________________________________________________

Write down 3 Ideas:

1._______________________________________________ 2._______________________________________________ 3._______________________________________________

Exercise Log.

_______________________________________________________________________ _______________________________________________________________________ _______________________________________________________________________ _______________________________________________________________________ _______________________________________________________________________ _______________________________________________________________________ _______________________________________________________________________ _______________________________________________________________________

One Question.

Everyone you talk to today ask: "Who was your best friend in high school? Tell me a good story about yal."

Visualization.

Stop. Take Three Deep Breaths. Close your eyes and visually walk through your day in victory. See the delivery of all your actions going your way. See all of your tasks completed with greatness. See energy, excitement, happiness, and persistence. Everything is going your way.

Affirmation.

The greatest asset I have in life is people.

Now tackle your biggest task now and run your day with a celebration because you have already won the victory.

Created By
Randy Olive
Appreciate

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