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Mason Recreation: October Newsletter Patriots Learn Big, Play Hard, Live Well.

Time to pass on the "Boo"!

Use this form to Gymboozle a friend and they'll get a special treat from us - No tricks! Once they have been Gymboozled they'll get details from us about picking up their exclusive Mason Rec Halloween treat!

These spooky surprises are first come-first serve & will be given out from October 25 - 31.

Weekdays With Skyline

Beginning Oct. 18th, Skyline will also be open: Monday, Wednesday & Friday from 3 - 7pm!

Check our website for information.

Fitness

October is Exercise is Medicine Month

This month we are featuring special events all month long to celebrate health, fitness & lifelong well-being!

Click here to learn more!

New Functional Fitness Classes!

These high intensity interval classes offer all the movement enhancing benefits of TRX Suspension Training and functional training methods. 

To learn more, click here.

Intramural Sports

Intramural Sports Fall Season 2

Season 2 of Intramural Sports is here!

Register today, Season 2 will include 7v7 Flag Football, Volleyball, and various tournaments

Register on IMLeagues.com

Aquatics

Get Certified Today!

Be prepared to provide care and save a life! Register for one of our safety courses and you'll be prepared for whatever life throws at you.

To register, click here!

Well-Being

Leading Through Reading - New Book Alert! 

We are excited to reveal our next book, Spark: How to Lead Yourself & Others to Greater Success. Join us as we read and gather to discuss our monthly book!.

Join us as we read and gather to discuss our monthly book!

To sign up, click here!

Outdoor Adventures

Explore the Great Outdoors With Us!

Our Fall Trips are underway, with trips like Stand-up Paddling and Halloween Costume Night Hike coming up!

Check out our Fall Outdoor Trip schedule on our website!

Meet our August Employees of the Month

Alessandra F, Melanie Esteban, Ann Hoang, Sid Varanasi , Lily Vargas, Ian Gagliardi and Jenn Miller

Suggestion Box

Suggestions? Questions? Concerns? Drop them here! View responses on our website, here.

Stay Safe, Stay Fit!

  • Wear a mask at all times indoors on campus.
  • Clean equipment before & after use.
  • Maintain physical distancing from others.
  • Wash your hands!

Fitness Tip

Stay healthy & improve your fitness with at least 150 min of activity, or 120 min of vigorous activity, per week. Split it over 3 days each week in a way that works for your schedule!

Facility Feature

Check out Skyline's new Double Mega Squat Rack!

Well-Being Corner

Mindful Mason Moments

Mason students and employees, take a mindful break in your day and contribute to your well-being through relaxing meditation sessions!

Learn more here!

Alumni Spotlight

Mason Rec Alumni Rachel Stepien is part of history!

Read this article to know how.

September Fitness Challenge

Test your "Wall Sit"

Come by, find a Fitness Attendant, and they'll officiate your challenge and record your results.

Credits:

Created with an image by gsk2013 - "Autumn Pumpkin Thanksgiving Background"