PMNCH self-care during COVID-19 video series
Emerging evidence has shown how critical and effective self-care can be. When women, children and adolescents are empowered to adopt healthy self-care practices, they can play a critical role in protecting their own health. To promote self-care practices around key sexual, reproductive, maternal, new born, child and adolescent health issues during the COVID-19 pandemic, PMNCH has partnered with WHO and other UN partner agencies to develop a series of short animated videos to promote healthy behaviours during the pandemic. These videos help translate the latest WHO guidance on self-care practices for women, children, adolescents and their families in relation to key issues arising in the context of COVID-19.
Responsive Caregiving Video
The way parents, other family members and caregivers nurture and support children in the first 1,000 days is one of the most important factors for healthy child development. In recognition that the pandemic is offering additional challenges to families, this video presents some easy ways in which to safely care for young children and support everyone in staying healthy. The video was produced by PMNCH with technical guidance from WHO and in collaboration with Medical Aid Films and Studio Eeksuarus. It is available in Arabic, Chinese, English, French, Russian, and Spanish.
Please use the posts below to help us spread the word and empower others to help
Video Link: bit.ly/3ta4x5v
Tweet this ⇘ About the Video
Millions of children have lived under required or recommended nationwide stay-at-home policies for at least 9 months since the start of #COVID19 putting their mental health & well-being at risk. But there are things caregivers can do to help children stay safe, calm & connected 👉Watch 🎥 from @PMNCH @UNICEF @WHO
Despite #COVID19 disruptions, it is important to help children feel safe, keep healthy routines, and get the comfort and love they need in these uncertain times. Take 2 minutes Watch 🎥 Learn how bit.ly/3ta4x5v @PMNCH @WHO and @UNICEF
Sing 🎤 Dance 💃 Sleep well 💤 Eat healthy 🍐 🍌Read a book 📚 Set a routine ⏰ Take a deep breath 💆👀 Watch this video for more ideas for how to take better care of yourself and your child during #COVID19 pandemic bit.ly/3ta4x5v
Are you a caregiver? How can you ensure you are emotionally connected, attentive and responsive to a child’s need during #COVID19 pandemic? @PMNCH @WHO @UNICEF have put together some tips to guide you. #NurturingCare bit.ly/3ta4x5v
Caregivers need care too! @PMNCH @WHO @UNICEF have put together a few tips that caregivers and families can use to keep children engaged and happy while taking time to relieve their own stress from #COVID19 induced challenges 🎥 here bit.ly/3ta4x5v #NurturingCare
#COVID19 has disrupted our daily lives and upended familiar routines but it is important to protect children and ensure they continue to 🔭 learn, grow, develop 🌼A few simple activities can make a difference. Watch this video bit.ly/3ta4x5v from @PMNCH @WHO @UNICEF
Learning about children's lives and connecting with them through play are important for their growth and development. With restrictions due to #COVID19, being safe, while social is more important than ever before. Here is how you can play 🎈, explore and connect with your child 🤗bit.ly/3ta4x5v
Responsive caregiving is: Prompt Consistent Contingent. Appropriate to a child’s cues, signals, behaviors and in #COVID19 times, important to support a child’s exploration and development. In #COVID19 times being responsive can be a challenge. Watch 🎥 for a few simple ideas. bit.ly/3ta4x5v
Use Visuals ⇘ To Share Messages
Post this ⇘ On Facebook or Instagram
According to UNICEF millions of children have lived under required or recommended nationwide stay-at-home policies for at least 9 months since the start of #COVID19 putting their mental health & well-being at risk. New video has some tips for caregivers to help keep children safe, calm and connected during the pandemic. Watch 🎥bit.ly/3ta4x5v
Working from home, school closures, isolation and financial insecurity has made it harder to provide the love and care that children need! But it’s important to help children feel safe, keep healthy routines, manage their emotions and build resilience. Take 2 minutes! Watch this video and learn how. bit.ly/3ta4x5v
To safeguard children’s health, well-being and development during #COVID, there are a few activities caregivers and families can do with children of all ages. Watch this video from @PMNCH @WHO and @UNICEF for some ideas to take better care of yourself and your child during #COVID19 pandemic bit.ly/3ta4x5v #NurturingCare
A child’s development, health, survival and ability to thrive depends on the attentive care & protection of the caregivers. If you are struggling to provide the emotional connection and response to your child’s needs, here are a few tips from @PMNCH, @WHO @UNICEF bit.ly/3ta4x5v #NurturingCare
Parents and caregivers are critical to creating enabling environments which can protect the safety and security of children. Therefore, caregivers need care too! With #COVID19 challenges causing increased stress & anxiety and immense risk to health and well-being @PMNCH @WHO @UNICEF have put together a few tips that caregivers and families can use to keep children engaged and happy while taking time to relieve their own stress bit.ly/3ta4x5v
#COVID19 has disrupted our daily lives, upending familiar routines. But it’s important that children continue to learn, grow, develop and are protected from long term direct or indirect consequences of the pandemic. A few simple activities can make a difference. Watch this video bit.ly/3ta4x5v #NurturingCare
Learning about children's lives and connecting with them through play is important to their growth and development. With restrictions due to #COVID19, being safe, while social is more important than ever before. We have compiled some ideas to help you play, explore and connect with your child ⛹ 🎸 bit.ly/3ta4x5v
Prompt, consistent, contingent and appropriate responsive caregiving, strengthens the parent-child relationship and in the times of #COVID19 when restrictions can change family routines and create stress, children are in even more need of responsive care. Learn how 🎥 bit.ly/3ta4x5v #NurturingCare
Use Visuals ⇘ To Share on Facebook/Instagram
How can partners use media and communications? Media and communications can be powerful tools for influencing people’s health. When media is used with other forms of communication and engagement it can help to build knowledge, develop skills and encourage health behaviours.
Here are some suggestions for how you could think about using the PMNCH Self-care animated videos in your work. We hope you find them useful.
Using animated videos in your work
It is always good to “share” and “like” clips and short videos on social media, but we think that these videos could be valuable resources for use in your work in a range of different ways, perhaps to spark group discussions around self-care, or to build and deepen interaction in training sessions, develop engagement in outreach work, discussion or even film screenings. There are many ways to use film and animation to engage and interest audiences and to build learning.
Community health education outreach work
Each video contains information and practical suggestions based on four different themes around self-care during COVID-19, these are: Breastfeeding, Adolescent Mental Health, Responsive Caregiving and Violence Against Women. If your work involves you running group sessions for community education and outreach, or if you are planning group discussions with community members around these themes, then you could show a video and use it to begin or generate a discussion or to reinforce learning around the theme perhaps the following questions could provide useful starters to build discussions around.
• What are the main themes raised in the video?
• How many of the practical suggestions given in the video can you remember?
• Can you name the health behaviours mentioned in this video?
• What do you most remember from watching the video?
• What issues do you think the video raises?
• Does it convey the information effectively?
• What do you feel you learnt from watching the video?
• Would you do anything differently as a result of watching the video?
• Are you aware of other resources available you can tap into if you need further help and support and where would you get these?
Using the tools - scripts/visuals/audio
If you want to do more with the visual and audio assets which have been created as part of the films here are some suggestions:
• You could run a small workshop and ask participants to read over the scripts and create their own visual story boards relevant to their own circumstances and surroundings
• You could review the visuals and adapt the pictures for your own context
• You could just play the audio – i.e. the voice and ask your learners to create their own story board or set of pictures.
What you can’t do with the films
We are keen to hear your feedback on the videos. They are available in all UN languages (Arabic, Chinese, French, English, Russian, and Spanish but if you are planning on translating into additional languages, please do let us know. Remember that these videos should not be modified (i.e. you cannot modify the images, the script, or the background music) and all partners should be acknowledged. For more information on permissions and licensing of WHO-sponsored products, please visit their website. Despite this, we are always keen to hear your suggestions on what other videos you would like in the future.