how can stress effect on your body?
THE EFFECTS OF stress on the body:
3.High Blood Pressure
6.Not in the Mood
(Staff, 2016) (Managing Stress - Brainsmart - BBC, 2010)
the types of stress?
Types of stress
(Sarah Mae Sincero , 2012) (McGonigal, 2013)
Can we get rid of stress?
( Lawrence Robinson, 2016) (mitchell moffit, 2013 )
How To Manage Your Stress?
( H. Miller, PhD, and Alma Dell Smith, PhD., 2016)
(Are you test stressed?, n.d.)
H. Miller, PhD, and Alma Dell Smith, PhD. (2016). Stress: The different kinds of stress. Retrieved from American Pyschological Association: http://www.apa.org/helpcenter/stress-kinds.aspx
Lawrence Robinson. (2016, November ). Stress Management. Retrieved from HELPGIUDE.ORG: http://www.helpguide.org/articles/stress/stress-management.htm
Are you test stressed? (n.d.). Retrieved from kidshelpphone: https://www.kidshelpphone.ca/Teens/InfoBooth/School/Are-you-test-stressed.aspx
D'Arcy Lyness, P. (2015, august). The Story On Stress. Retrieved from kidshealth: http://kidshealth.org/en/kids/stress.html#
Jeanne Segal, P. M. (2016, november). Stress Symptoms, Signs, and Causes. Retrieved from helpguide: http://www.helpguide.org/articles/stress/stress-symptoms-causes-and-effects.htm
lffdjk. (n.d.). stress.
Managing Stress - Brainsmart - BBC. (2010, July 14). Retrieved from YouTube: https://www.youtube.com/watch?v=hnpQrMqDoqE
McGonigal, K. (2013, September). How to make stress your friend. Retrieved from TED: https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?language=en
mitchell moffit. (2013 , October 29). Can Stress Actually Kill You? Retrieved from YouTube: https://www.youtube.com/watch?v=vzrjEP5MOT4
Sarah Mae Sincero . (2012, September 10). Three Different Kinds of Stress. Retrieved from Explorarble: https://explorable.com/three-different-kinds-of-stress
Staff, M. C. (2016, april 28). Stress symptoms: Effects on your body and behavior. Retrieved from mayoclinic: http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987?pg=2