Stress .....

What is stress?

(D'Arcy Lyness, 2015)

What causes stress?

(Jeanne Segal, 2016)

how can stress effect on your body?

THE EFFECTS OF stress on the body:


2.Can’t Sleep

3.High Blood Pressure

4.Pounding Heart

5.Heart Attack

6.Not in the Mood

(Staff, 2016) (Managing Stress - Brainsmart - BBC, 2010)

the types of stress?

Types of stress

1.Acute stress

2.Episodic stress

3.Chronic stress

(Sarah Mae Sincero , 2012) (McGonigal, 2013)

Can we get rid of stress?

( Lawrence Robinson, 2016) (mitchell moffit, 2013 )

How To Manage Your Stress?

( H. Miller, PhD, and Alma Dell Smith, PhD., 2016)

The quiz

(Are you test stressed?, n.d.)


H. Miller, PhD, and Alma Dell Smith, PhD. (2016). Stress: The different kinds of stress. Retrieved from American Pyschological Association:

Lawrence Robinson. (2016, November ). Stress Management. Retrieved from HELPGIUDE.ORG:

Are you test stressed? (n.d.). Retrieved from kidshelpphone:

D'Arcy Lyness, P. (2015, august). The Story On Stress. Retrieved from kidshealth:

Jeanne Segal, P. M. (2016, november). Stress Symptoms, Signs, and Causes. Retrieved from helpguide:

lffdjk. (n.d.). stress.

Managing Stress - Brainsmart - BBC. (2010, July 14). Retrieved from YouTube:

McGonigal, K. (2013, September). How to make stress your friend. Retrieved from TED:

mitchell moffit. (2013 , October 29). Can Stress Actually Kill You? Retrieved from YouTube:

Sarah Mae Sincero . (2012, September 10). Three Different Kinds of Stress. Retrieved from Explorarble:

Staff, M. C. (2016, april 28). Stress symptoms: Effects on your body and behavior. Retrieved from mayoclinic:

Created By
mohammad Kahlid

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