Have A couple of hours of excersise
No Smoking at all
Drink enough water for your body!
Get enough sleep for the day!
Eat healthy as well so you can fight of diseases
Don't eat a whole bunch of junk food


Created with images by mister_fusarium - "Ascospores" • Collin Anderson - "gym" • jonnwilliams - "Blu E Cigs Pro Kit - Pen Style Electronic Cigarette Vaporizer" • technicolor76 - "water drops" • PublicDomainPictures - "baby boy child" • Security - "bananas fruit carbohydrates" • Maryam Abdulghaffar مريم عبدالغفار - ""Skittles, Taste The Rainbow" [EXPLORED]"

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