Testimonials The Holistique Program

"The Holistique program is aptly named. A complete and holistic guide to fitness. I had the opportunity to attend one of the sessions and was very impressed. The whole program was so well structured, and customised according to each person attending. That's what made it so unique, a program created especially for 'you', keeping in mind each persons needs and lifestyle. Along with pre-workout and post-workout tips, the facilitator, Dr. Anuja Luniya explained every aspect of the routine. We ended the session with a pranayam session that left each person so relaxed and rejuvenated."

-Tarana Thakurdas, Child Educator

"I tried a Holistique session and at the end of it in spite of being tired it made me want more. The fascia release in the beginning is very soothing. As Anuja explained during the course it is a combination of Yoga, Pilates, Animal Flow, Barefoot and Plyometrics. The tempo of the workout is amazing! Being a guy who regularly goes to gym I found the range of movements a lot more detailed. I am sure Holistique will help me achieve my Goals!"

-Chaitanya Hevalekar, Hospitality Industry

"I found the holistique workout to be something different, fun and graceful (it all flows into movements). At the same time took care of balance (controlled movements), strength conditioning (isometric holds of each movement) and cardio/ high intensity when done as fast paced movements in the end. All in all it's a good full body workout and I would recommend it to all my friends."

-Kinjal Mehta, Group Fitness Instructor

"Holistique is different than the other body workout ...I liked the facia part ..HIIT is good for fat burn...Recovery even more good..Overall Holistique is very good n relaxing.."

-Jagdeep Kaur, Aeronautical Engineer

Made with Adobe Slate

Make your words and images move.

Get Slate

Report Abuse

If you feel that this video content violates the Adobe Terms of Use, you may report this content by filling out this quick form.

To report a Copyright Violation, please follow Section 17 in the Terms of Use.