Design Fitness The Lifestyle Approach To Proactive Health where do pain, postural issues, and limitations to body movement come from?

• Poor muscle quality

• The only way to formally address this is by seeing the complex nature of the many levels of the body

• This is why we offer integrated therapy to help solve the negative expressions that we all struggle with

• It simply does not have to be the way it is

• Therapies ( MAT, Joint Mobilization, Accupressure, Cranial Sacral, ELDOA, Exercise Prescription for Special Populations, Lifestyle Coaching, Proactive Health, along side multiple therapists

• Our skills are not just in therapy alone but in the subtle reintegration of change to the body that promotes health and longevity


Created with images by Avi Richards - "On Cloud 9"

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