Rye is grown around the world
Nutrients you can get from it
Vitamin B-6, iron, magnesium.
How You prepare this grain
Use half coffee and half plain water 2inch of rye in pan add 1/4 teaspoon of rye per cup of rye of gypsum stir in to water/grain well.
Created with images by Hans - "spike rye cereals" • Hans - "spike rye cereals"
Made with Adobe Slate
Make your words and images move.
Your report has been submitted.
There was a problem submitting your report. Please contact Adobe Support.