Recognizing and Revising Self-Talk PatternsCOMMON EXHIBIT FOR LEARNING OUTCOME #1
Reflect of the experience that provides hindsight, epiphanies, and considerations for the future. In your life, which inner voice is your “default” setting? Why do you think that is? Do you want to change it? If so, how? Now that you have practiced revising your self-talk and focusing on cultivation of an inner guide, how do you see yourself putting this into practice in the future?