Get Active Educating America for a more healthy future

Changing just a few things in your life can lead to a much healthier future.

"Interpretation Of A Dream In Which You Saw «Vegetable»". Weknowyourdreams.com. N. p., 2016. Web. 8 Dec. 2016.

One thing that you can do is quit smoking if you are smoking, and don´t start smoking if you don´t. Smoking can harm many parts of the body.
Other things you can do are.....
Stay Physically Active. Staying active can decrease your risk of heart disease and many other diseases.
Eat Healthy. Eating Healthy can keep you in better shape and really impact your life.
Maintain a healthy weight. Maintaining a healthy weight prevents you from obesity which can lead to cancers and diseases.
Get enough Sleep.
Manage Stress.
By following the steps, you can live a longer, healthier and more happy life.

Credits:

Created with images by GoToVan - "2013 Vancouver Sun Run" • Mark Morgan Trinidad B - "No Smoking I - Street" • Desertrose7 - "apples fruit red" • GoToVan - "2013 Vancouver Sun Run" • Molly DG - "Oranges" • osseous - "August 15 - 21" • andrewr - "Sleeping" • skeeze - "bodybuilder weight training" • rattler97 - "Bobcat football V's Otsego 011"

Made with Adobe Slate

Make your words and images move.

Get Slate

Report Abuse

If you feel that this video content violates the Adobe Terms of Use, you may report this content by filling out this quick form.

To report a Copyright Violation, please follow Section 17 in the Terms of Use.