Don't smoke it higher's the risk of lung cancer.
Working our gives you more natural energy. Keeps your heart pumping at a steady pace. Exercise lets you eat more. Exercise also relieves stress.
Take your vitamins because it will help you build up better vision, teeth support, and a great source of vitamin c.
Eat a balanced meal so you will have a lower risk of depresion. You will have a good source of protein
Drink lots of water so you don't get dehydrated. It also helps improve your life.
Created with images by jackmac34 - "carrots basket vegetables" • Picudio - "no smoking sign cigarette" • Brad Montgomery - "25" • JeepersMedia - "Flintstones Kids Vitamins" • ume-y - "DSC06469" • Enkhtuvshin's 5DmkII - "Glass of Water"
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