Community Resources in Humboldt County Resources compiled and translated by HSU psychology students of Psych 480: Community Psychology under Prof. Benjamin Graham

Technology Resources: Internet for Students Suddenlink is offering free internet and installation to students with out an internet connection
Food Resources

Food Pantries and Other Resources (Arcata): Emergency food pantry providing groceries to households every Wednesday. It is located at the Trinity Baptist Church, 2450 Alliance Road, Arcata, CA 95521 You can also call at 707-633-6236 in case of a food shortage crisis. Visit their website at www.arcatahouse.org for more information.

www.arcatahouse.org Link for Arcata food pantry

Humboldt To-Go Food Resource (for kids 0-18): https://hcoe.org/covid-19/school-meal-times-and-locations/

Food Pantries in Humboldt

There are tons of other resources and food pantries located throughout Humboldt County. By searching this website Https://humboldtgov.org/DocumentCenter/View/54880/Humboldt-Community-Resource-List-PDF

Mental Health and Wellness Behavioral Health Medi-Cal, Partnership HealthPlan of California (Beacon Health Strategies) Partnership HealthPlan of CA (PHC) is the managed care plan for Medi-Cal (MC). PHC contracts with Beacon Health Strategies to administer some of the mental health benefits for Medical. Medical recipients can contact mental/behavioral health providers/services. 888-204-5581

Link For mental health services http://beaconhealthstrategies.com

City of Arcata Symptoms and Guidelines

Link for Coronavirus-Information https://www.cityofarcata.org/891/

California Jobs

A state-run website for job seekers to find local and state-wide job openings in California. Contact the help desk Mon-Fri between 8:00 a.m. and 5:00 p.m. for assistance with account set-up, website issues, or general information.

You can also call at 1-800-758-0398 for the help desk or visit the website at www.caljobs.ca.gov for more information.

Solo Activities

Virtual Quad (HSU scheduled online events) https://www.humboldt.edu/events/featured

This link contains the school e-book course reserves list and HSU Google Scholar tutorial https://libguides.humboldt.edu/continuity/students#s-lg-box-23486633

Mental Health Resources (coping strategies, online mental health services etc) Mental Health Text Lines Crisis Text Line (www.crisistextline.org) This service is similar to a suicide hotline, but allows people to text in when they are in s crisis situation. Two Feathers Crisis Line (M-F 8am-5pm) (707) 382-0629 Humboldt County 24 Hour Mental Health Crisis Line (707)445-7715 Suicide Prevention Lifeline: 1(800)273-8255 SAMHSA Hotline: 1(800)662-4357 Crisis Text Line: Text HOME to 741741 Call 911 if you or someone you love is in danger

Communication Resources

Parenting in a pandemic: https://www.healthychildren.org/English/family-life/family-dynamics/communication-discipline/Pages/Positive-Parenting-and-COVID-19_10-Tips.aspx

Domestic Violence/ Communication HDVS Humboldt Domestic Violence Services http://hdvs.org/services/" Humboldt Domestic Violence Services (HDVS) is an independent, non-profit agency dedicated to promoting the rights and welfare of those who have survived or are enduring domestic and intimate partner violence or sex trafficking throughout Humboldt County. We provide many services to survivors; all completely free of charge.”

Science-based coping strategies for Coronavirus anxiety https://theconversation.com/7-science-based-strategies-to-cope-with-coronavirus-anxiety-133207

Housing Resources:

http://www.arcatahouse.org/home-2 Housing support Link

"We support people experiencing homelessness while they build a more stable life. This may include a full continuum of services from engagement to permanent housing. We seek to educate the community about housing issues and advocate on behalf of our homeless neighbors.”

Free Yoga Classes https://www.corepoweryogaondemand.com/keep-up-your-practice

Found on Center for Teaching & Learning page (10 Things to do to take care of yourself during COVID-19pandemic https://au.reachout.com/articles/10-ways-totake-care-of-yourself-during-coronavirus

Links for YOGA tutorial

Anchor In Hope Yoga Practice | Yoga With Adriene https://www.youtube.com/watch?v=RoSO3_0Ufr0&list=PLui6Eyny-Uzy-b0MKzL2EfaTqB0ppgK06&index=4

Gentle, Relaxing, Cozy Flow | Yoga With Adriene https://www.youtube.com/watch?v=jHZPtn15agE&list=PLui6Eyny-Uzy-b0MKzL2EfaTqB0ppgK06&index=17

Awaken The Artist Within | Yoga With Adriene https://www.youtube.com/watch?v=twDBxdmjCA8&list=PLui6Eyny-Uzy-b0MKzL2EfaTqB0ppgK06&index=23

15 Min Yoga For When You Are Stuck | Yoga With Adriene https://www.youtube.com/watch?v=niiuYG2NDRM&list=PLui6Eyny-Uzy-b0MKzL2EfaTqB0ppgK06&index=19

0:01 / 35:05

Yoga for Vulnerability | Move #withme | Yoga With Adriene https://www.youtube.com/watch?v=h5CEOjPY_uw

Self Love Yoga | Full Class | Yoga With Adriene https://www.youtube.com/watch?v=GAnKh5kKpgA

Yoga For Anxiety and Stress https://www.youtube.com/watch?v=hJbRpHZr_d0

We are all in this together stay safe and healthy!