Spending time doing fitness helps eliminate stress and maintain a healthy lifestyle. Keeping other emotions in check as well.
Do not forget to eat food that are health and benefit your health. That can also taste good as well and still satisfy the physical hunger
Doing activities that help you feel relaxed. Whether that be to listen to music, go for a walk or write in a journal.
Taking a break and spending time with friends can be a huge help. Making time to laugh or talk to your friends about whats going on in your life is very important and healthy to do.