A breath of self-care Anna bush, M.Ed., C.Ht.

Take time to feel wonder. Each breath you take is a miracle. Pick specific times to notice the miracle of your breath - as soon as you wake up, before eating, while walking or driving, while you get dressed, get the mail, cook your food. There are so many opportunities each day to choose to witness the miracle of your breath.
Created By
Anna Bush
Appreciate

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