CERA Assessments and Programs Available to CERA members

Members are welcome to 2 free Assessments a year

Blood Pressure/Heart Rate

Lifestyle Assessment: Assessment of resting blood pressure, heart rate, blood pressure, body fat percentage, health history, endurance, strength, and flexibility

Sit and Reach Flexibility Test

Individual Exercise Programs: Members can meet with degreed staff for an exercise and wellness program based on individual goals, interests, and needs.

TreadMill Walk Test

Appointment Necessary, Contact Rachel Park

817-732-7731 ext. 119 or Rachel@cera-fw.org

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Credits:

Created with images by University of Salford - "Gait Analysis symposium demonstrating new technology in the Podiatry Clinic" • UCNISS - "Health assessment" • Army Medicine - "Reservists visit Aberdeen Army Wellness Center" • profivideos - "fitness treadmill running"

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