In the end, this sessions showed me it's all in my mind, I am the one who decides if I can do it or not.. last week I went to a running race after having a crappy day, did not want to race it, but I have a Coach who believes in me and I didn't want to let him down. If there is something we have and nobody can take you away, is your word, make it worth it, I promised I was going to do it and so I did, and again, another surprise, I beat my own personal time by 9 minutes. He ran with me, he pushed me, but the burning legs, painful ankle and screaming lungs were mine. I sprinted those last 500m to the finish line like my pride depended on that, cause it did.
Yesterday I went cycling, everything went super at the beginning, easy kms passing by... until i started to get mentally tired, could not control my HR nor my mood! I am not like this but I was feeling the lack of energy. I needed to stop and take a break cause the hard part was coming now, up hill... I was offered to stop and being picked up and to get a lift. Not an option. I went out cycling, I was coming back cycling, pain and tiredness was not going to stop me. I have a long ride to my HIM and this is just a part of the process.
After 60km cycling and falling at the end :)
I will show you how, with time and determination you can go from 0 to 70.3 and beyond. Join me during this 9 months of training, laughs, moody days, sore days, great days 🙂
Things are not just going to be by magic, if you don't do your magic first.
Believe in you 💕🏊🏼♀️🚴🏼♀️🏃🏼♀️