Canada has a huge variety of food and it is good for everyone. The different types of food are for everyone and that is also showing us diversity. Canada has a lot of food items that represent Canada, some of them being ; poutine. Poutine is basically fries, cheese curds and gravy, and this is very famous in Canada and is known all around the world but is originated in Canada. Another famous Canadian food is maple syrup. Maple syrup is very famous in Canada and is made from maple trees. People use it with pancakes and etc… BeaverTails are also very famous and they are dough shaped like a beaver's tail, topped with chocolate and candy.
This is what poutine looks like. As you can see it is fries, cheese curds and gravy.
Canada also has a food guide which tells everyone what foods are good and they need. The 4 categories are: fruits and vegetables, meat and alternatives, milk and alternatives and grains. These tell us how many servings we need in a day in each category.
This is the food guide and it shows the servings and what is in each categories.