Staying Fit all your life

Diabetes

Diabetes is a complex group of diseases with a variety of causes. People with diabetes have high blood glucose, also called high blood sugar or hyperglycemia.
Did you know the main cause for diabetes is too much sugar, that´s when your blood sugar is high.

Ways to prevent Diabetes

Get more physical active
Get plenty of fiber
Skip fad diets and just make healthier choices

Credits:

Created with images by tookapic - "race marathon runners" • Moyan_Brenn - "Sugar" • poppet with a camera - "Neapolitans" • whologwhy - "STAY ACTIVE" • ponce_photography - "cereal fiber breakfast" • elizadean - "blue blueberry delicious"

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