I just raced my first triathlon in three years and with only two swims under my belt since February, I was able to swim .9 miles, bike twenty-two miles and run six at my fastest Olympic Distance pace to date.
Lake Terramuggus Olympic Triathlon. August 2018.
How did I race so well with minimal triathlon training? YOGA.
It's fun to be back as a triathlete, but I am craving my mat and practice.