come back home.
to your body. to your breath
from November 6 @ 7pm
to November 8 @ 6 pm
13+ live sessions • all online
Incl: 2 weeks access to recordings • bonus videos • pdf workbook • in between sessions there is an online break room where you are always welcome to chat and hang out
All times in CEST. Click here for your timezone!
We define Self Care as:
Tuning into what your body, mind & soul need and giving it just that.
In this weekend all classes are focused on filling your toolbox with all the tools you need to tend to your body, mind and soul. All without having to go out and make big purchases. We look for what you can do with what you already have. We will do this through live sessions in Zoom all in one easy to use platform.
join us for:
- A welcoming Community
- Yoga
- Dance
- Coaching
- Poetry
- Meditation
- Journaling
- Lectures
- Workshops
Workshop & lectures will include:
- Myofascial Release
- Spark your Creativity
- Writing the body - a Poetry workshop
- How to jazz up your morning granola bowl
- Restorative Yoga
- Letting Go of Perfectionism in 5 easy steps
- Chair Yoga
- and more!
Come home and nurture yourself love, you deserve it.
Start: Friday November 6 at 7 pm
End: Sunday November 8 at 6 pm
early bird
November is far away, we know! Book before October 1st and your retreat starts right now!
- access to the Early Bird Package will be added to your account within 24 hours
- you can enjoy a variety of classes right now
- we will be adding content to the Early Bird Package right up the start of our live Retreat
- Get to know our teachers & enjoy self care inspired by many different influences
Choose your package:
At home package € 99
- live access to the full Coming Home Retreat with 13+ live classes & workshops
- live access to our Open Rooms in between our events to have a tea, chat or listen to some music together
- access to all recordings & bonus videos for 14 days
- pdf workbook
at home deluxe package € 149
Deluxe Package is available until October 12! Don't wait too long!
- Goodie Package delivered to your home up to 1 week before the retreat
- live access to the full Coming Home Retreat with 13+ live classes & workshops
- live access to our Open Rooms in between our events to have a tea, chat or listen to some music together
- lifetime access to all recordings & bonus videos
- pdf workbook
- downloadable Yoga Nidra session
- Bonus Video workshop: Create a Journal Practice with Marcella
Inside the Goodie Package
We don't want to give away everything just yet, but we promise you it will be lovely and it will include a unique limited edition Oil Roller Blend, a journal and many more surprises!
Meet our teachers
Biddy Messchaert
Yoga Vayu • Online Membership• Instagram
Your host and retreat organizer. While you are Coming Home you will meet Biddy as a host throughout the weekend. A Yoga teacher from the Netherlands. She teaches Restorative Yoga, Hatha, Flow, Aerial and Yoga Nidra. Other passions include Music, Books, Writing and Food!
Join Biddy's sessions:
Friday 9.15 pm: Coming Home to You - Restorative Yoga
Sunday 3 pm: Let Love Flow - Yoga Flow & Yoga Nidra
Marcella Hartjes
Marcella is an independent Applied Psychologist and coach living in Delft. One of her missions is to inspire others to stay close to themselves and to lead a meaningful life. Through workshops and individual coaching she helps you discover what is important to YOU. She will give you the tools to create the life that makes you feel good about yourself and will create space for happiness.
Join Marcella's sessions:
Friday 8.45 pm: Find Your Intention - Guided Journaling
Saturday 8 pm: Spark your Creativity -Intentional Creativity Workshop
Lina Vuk
A Yoga teacher living in Malta that doesn’t just 'teach' yoga but helps you create calm, ease and mindfulness on and off the mat. She encourages you to find the power within and return to the practice even when it's challenging to do so, offering guidance and support along the way.
Join Lina's session:
Saturday 9 am: Nurturing All Levels of Being -Yoga Flow & Meditation
Sunday 1.30 pm: Find Comfort from your Seat - Chair Yoga
evelien bijl
De Perfectionisme Coach • Instagram
Evelien is known as the perfectionism coach. Through her Dutch podcast (de perfectionismepodcast) and her online program she has helped thousands of people to become a happier version of themselves. Evelien lives in Leiden with her best friend-turned-boyfriend.
Join Eveliens session:
Sunday 10.30 am: Letting Go of Perfectionism in 5 easy steps
marie hue
Marie is a French certified vinyasa, hatha and yin yoga teacher, a pastry chef and a mama to be. Her goal is to offer people the most inclusive yoga class possible, combining intuitive flowy body movements to long hold postures, making sure you find your way to understand your body a little better after every class.
Join Marie's session:
Sunday 9 am: How to create space in the body - Yin Yoga
kelly sultan
Kelly is a California mama in love with natural wellness. She brings psychology, yoga, coaching & essential oils together to inspire you to live your most vibrant life. Transform how you care for yourself with nature’s most potent plant medicine: certified pure therapeutic grade essential oils.
Join Kelly's session:
Saturday 6.30 pm: Come Home to Your Most Vibrant Self
eVAMARIA KULOVITS
Moving for the love of life! Eva is passionate about empowering women through movement and reconnecting with their inner nature. She is a 300 hour certified Vinyasa and Yin Yoga teacher. Her classes incorporate Gentle Flow, Functional and Embodied Movement practices as well as Self-Myofascial Release.
Join Eva's sessions:
Saturday 10.30 am: Happy Back & Shoulders - Roll and Flow
Saturday 3 pm: Your Body Knows - Embodied Yin Yoga
STEPHEN LIGHTBOWN
A UK poet and wheelchair user, through his poetry Stephen talks openly about living with a disability. His debut poetry collection came out last year and he uses his writing to re-connect with his body and give a voice to parts of his body that he forgets to listen to.
Join Stephen's Session:
Saturday 1.30 pm: Writing the Body
yasmae omar
Ever since she was little Yasmae has been interested in the way people heal. How some heal fast & some take longer. Everyone is different but the body is able to heal itself! After graduating as a physiotherapist Yasmae studied yoga and it changed the way she sees things forever.
Join Yasmae's session
Saturday 9.30 pm: Home Coming Dance - Time to shake it up. Put on your dancing clothes and dance like no one's watching!
COMING HOME full schedule coming soon
Email us with your questions: chwellnessretreat@gmail.com