What are some tools on ChooseMyPlate.gov?
TOOL #1. Daily Checklist is the first tool you can use on ChooseMyPlate.gov. The MyPlate Daily Checklist shows your food group targets. This is what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and physical activity level.
TOOL #2. What's Cooking? is another great tool you can use on ChooseMyPlate.gov. It is an interactive tool to help with healthy meal planning, cooking, and grocery shopping. The site features a searchable database of healthy recipes, options to build a cookbook, print recipe cards, and share recipes via social media.