Fitness Center Keypad Access
The Fitness Center's 24-hour keypad is currently not working. We have a new keypad on the way and it should up and running on Thursday. Members who use the 24-Hour access will need to get a new code for the new system. Stop by and register for your new code! We have staff on-site during the following hours: Monday - Thursday 6:00 am - 7:00 pm; Friday 6:00 am - 4:00 pm; Saturday & Sunday 8:00 am - 2:00 pm.
Computer Check-In System
Our new computer check-in system (instead of the ol' paper & pen) is up and running! This will help us keep track of points during events, research the best times to offer classes, track usage, and count the foot traffic - all elements that effect your experience and inform us as to the best way to make the Fitness Center your favorite place!
Two Pilates Workshops in March
Wednesday - March 8 at 10:00 am for your lower body, and Wednesday - March 22 at 10:00 am for your upper body. Please sign up in advance.
Surf & Turf with Paula
Saturday, March 18 at 9:00 am • 60 minutes indoors and the "turf" and 60 minutes in the pool for the "Surf"! (bring your swimsuit!)
March is National Nutrition Month
Wednesday - March 8 at 12:00 pm, join Patrick Mahaney, RD, LDN from Boca Raton Regional Hospital as he discusses wellness and prevention through nutrition in the "Wellness Triad".
Monday - March 13 at 11:00 am, the Meditation Series will be about mindful eating. Join us for a lunch meditation that will focus on food and mindful eating. Please register in advance so we can assure enough food for all participants.
Wednesday - March 29 at 12:00 pm, an Anti-Inflammation Diet lecture with Fitness Director Tony Tamules.