When we are stressed and tense, this is very difficult to do, and coming up with ideas can be a challenge. Think about when you have the most of your ideas...
I bet you have said places like the shower, or in bed, whilst your driving or exercising, maybe even on the toilet! This is because you are feeling more relaxed and at ease, and your mind is open to possibility. Think about this when you are having these sessions and do something prior to help you be at ease. Spend ten minutes prior playing a game or carrying out an activity.
Choose the most potent solution
Go through your ideas and select which one or ones you think will have the most benefit or is best suited for your problem.
Talk through it with your team, but make sure you are all in a decision making state rather than a creative one. If different people are in different mindsets, then you won't get where you want.
Just do it
There's not a lot to say on this really. Once you know what your solution or idea is, and you have chosen the most potent one, make it happen.
Dont let it sit in a draw, or your inbox. Once you do it, you've them got your innovation!