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“Purnam” in Sanskrit means perfection. With a blend of intensive breathing techniques and yoga postures, Acharya Shree Yogeesh developed the Purnam System, which helps cleanse your body of toxins and negativities and immediately brings clarity, a sense of lightness, reduced tension and the ability to meditate deeply. This is a new and unique system not taught elsewhere. It includes 84 breathing combinations in total. The breathing helps to detoxify the lungs, purify the blood and pump oxygen to the nerves and brain, while the postures help to tone and cleanse the muscles. It is not taught elsewhere. The Purnam System is deeply connected to the spiritual teachings of the Yoga system of nonviolence, self-improvement, meditation, and connecting to one’s highest self (soul)

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