German Christmas VS Norwegian Mika Kraass

Most Norwegians eat pinnekjøtt for christmas.

The nutritional values of Pinnekjøtt per 100g are:

452 Calories

37g Fat

0Carbs

29.8g proteins

In Germany a lot of people eat duck for Christmas. Per 100g it consists of:

187 Calories

14g fat

1g carbs

13g protein

Differences

The Norwegian Christmas dish consists of a lot more fat and calories than the German dish. Therefore Norwegians should consume a lot smaller portions than Germans because the fat and calorie amount is a lot higher.

http://nutritiondata.self.com/facts/poultry-products/778/2

https://www.google.no/search?q=duck+nutritional+value&espv=2&biw=1440&bih=826&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjC1u-J7oTRAhULVSwKHSWKC9oQ_AUIBigB#imgrc=Q62lnlJMJMeRuM%3A

http://www.fatsecret.com/Diary.aspx?pa=fjrd&rid=4871208

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