German Christmas VS Norwegian Mika Kraass

Most Norwegians eat pinnekjøtt for christmas.

The nutritional values of Pinnekjøtt per 100g are:

452 Calories

37g Fat


29.8g proteins

In Germany a lot of people eat duck for Christmas. Per 100g it consists of:

187 Calories

14g fat

1g carbs

13g protein


The Norwegian Christmas dish consists of a lot more fat and calories than the German dish. Therefore Norwegians should consume a lot smaller portions than Germans because the fat and calorie amount is a lot higher.

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