Viking Nutrition Info by max sweringen

Step 1: Proteins and Carbs

Eggs and toast

Ham sandwich

Chicken and rice

Step 2: Fruits

Banana

Strawberries

Pineapple

Step 3: Vegetables

Potatoes

Lettuce

Carrots

Step 4: Snack

Granola bar

Cheetos

Quesadilla

Step 5: Drink

Milk

Orange soda

Water

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