You are what you eat
Well, in our Edge cooking programme we make sure that we highlight the nutritional value of all the food that we put into our body, as well as showing you how much fun you can have in the kitchen!
Today’s offering of a Thai stir fry contained onion, pak choi, mushrooms, sweetcorn, broccoli, carrot, garlic and chili. What an easy and tasty way to get your five a day!!
A healthy body eats healthy food